add_action('wp_footer', function () { echo ''; }, 99); add_action('wp_footer', function () { echo ''; }, 99); BABY Archives - PregnancyBeyond https://pregnancybeyond.com/tag/baby/ Pregnancy, Postpartum and Parenting Information Tue, 16 Feb 2021 11:44:39 +0000 en-US hourly 1 https://pregnancybeyond.com/wp-content/uploads/2021/01/PB-Logo-100x100.png BABY Archives - PregnancyBeyond https://pregnancybeyond.com/tag/baby/ 32 32 5 Safe Pregnancy Exercises And Its Amazing Benefits https://pregnancybeyond.com/5-safe-pregnancy-exercises-amazing-benefits/ Thu, 01 Mar 2018 00:44:09 +0000 https://www.pregnancybeyond.com/?p=2775 Reading Time: 4 minutesSafe Pregnancy Exercises: 5 Safe Pregnancy Exercises And Its Amazing Benefits, By Andrea Short.   Staying active and fit during pregnancy is important. In this Article, Andrea Short, a Maternity Nutrition and Wellness Specialist provides tips on some great and safe pregnancy workouts and it’s tremendous benefits for you and your developing baby.                        It was once believed that exercise during pregnancy caused the incidence of infertility, ectopic pregnancy, congenital abnormalities, spontaneous abortion, premature birth, reduced intrauterine growth, or late placenta complications. Recent studies have shown this to be untrue. […]

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Safe Pregnancy Exercises:

5 Safe Pregnancy Exercises And Its Amazing Benefits, By Andrea Short.

 

Safe Pregnancy Exercises

Staying active and fit during pregnancy is important. In this Article, Andrea Short, a Maternity Nutrition and Wellness Specialist provides tips on some great and safe pregnancy workouts and it’s tremendous benefits for you and your developing baby. 

                     

It was once believed that exercise during pregnancy caused the incidence of infertility, ectopic pregnancy, congenital abnormalities, spontaneous abortion, premature birth, reduced intrauterine growth, or late placenta complications. Recent studies have shown this to be untrue. In fact, pregnancy outcomes are more favorable in women who exercise. You and your baby experience an array of benefits from physical activity.

The following are just a few of the benefits of exercising while pregnant:

  • Maintenance of muscles and bones. This will make it easier to carry the additional weight.
  • Improved Circulation. This is important because your blood volume increases by 50-60% during pregnancy, and your heart has to work extra hard to pump all that blood.
  • Assists in maintaining a healthy pregnancy weight gain and fat deposition.
  • More energy. This is important because pregnancy is exhausting. It may seem counterintuitive to exercise if you’re tired, but you will find your energy level actually increases.
  • Decreased symptoms such as back pain, swelling, constipation, insomnia, nausea, and varicose veins.
  • Reduced risk of pre-eclampsia and gestational hypertension.
  • Increases likelihood of a quicker postpartum recovery, and shorter, less complicated labor.
  • It’s easier to resume your pre-pregnancy fitness levels.
  • Lower incidence of postpartum depression.
  • Stimulates healthy placenta growth.
  • Prepares your body for the exertion of giving birth.

While it’s always best to consult your doctor or midwife before you continue or start an exercise program, most women (without pregnancy complications) can continue their workout routine. The American Congress of Obstetricians and Gynaecologists recommends 30 minutes or more of moderate exercise on most days of the week as long as you are feeling good and your pregnancy is progressing normally.

 

5 Safe Pregnancy Exercises

Walking

Walking and brisk walking are great exercises during any stage of pregnancy. It’s easier on the joints as it’s low impact. This is ideal for a lot of women because it does not require any special equipment except comfortable shoes, and it can be done indoors on a treadmill, or outdoors on a track or around your neighborhood. If you want to increase your intensity, simply walk at a faster pace, or find some hills to add an extra obstacle.

Swimming 

Swimming is great throughout all stages of pregnancy, but a lot of women find it comforting especially during the third trimester. Because of water’s buoyancy, there is little to no stress on your joints, so it provides an adequate workout without adding too much extra stress on your body. Studies have found that water gymnastics significantly reduces the intensity of back/low back pain, most notably in the second half of the pregnancy.

Stationary Cycling

Stationary cycling provides a good cardio workout without the danger of falling off of a bicycle since pregnancy can cause your balance to be off because of changes in your center of gravity. Exercising on a stationary bicycle is a safer option while still working your heart and muscles.

 

Yoga

Yoga is an excellent way to keep your body in balance, work on stretching and flexibility, and focus on your breathing. This is a multifaceted approach that can help maintain better posture during pregnancy, as your body is making adjustments and compensating for the added weight. Working on breathing techniques will help work through the shortness of breath and contractions during labor. There are certain poses you want to avoid such as laying on your belly or back after the first trimester and poses that require you to be inverted. Twisting too much can put pressure on your abdomen. Also, avoid hot yoga as that can cause your body temperature to increase too much which can be dangerous for you and your baby.

 

Lifting 

Weight lifting is a great way to maintain strength during pregnancy, but the workout should focus on maintaining fitness, not striving for big gains or increasing the amount of weight you lift. It’s best to increase repetitions and decrease weight as the workouts get harder or you feel more uncomfortable.

 

In conclusion, maternal fitness throughout pregnancy, with the proper guidelines, is essential to health. Also for the wellness of both the mother and baby. It provides an array of benefits that can decrease uncomfortable pregnancy symptoms. Make pregnancy a better experience, and provides positive outcomes for you and your baby.

 

ALSO SEE: BENEFITS OF DELAYED BLOOD CLAMPING


About the Author:

Andrea Short is a Maternity Nutrition & Wellness Specialist and Pre & Postnatal Fitness Specialist. She works with women during all stages of pregnancy and beyond to help them have a healthy pregnancy and baby. Working with postpartum women to strengthen, heal, and build confidence is a huge component of her work. She focuses not only on nutrition and fitness but the overall health and wellbeing of each individual. She is the go-to support system for moms like you. For nutrition, fitness, and feeling your best so you can be the best mom for your little ones! Join her private Facebook group here; Like her Facebook page here;  Follow her on Instagram here;  Contact her here: www.andreashortwellness.com

 


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3 Biggest Baby Sleep Mistakes – How to Avoid Them https://pregnancybeyond.com/3-biggest-baby-sleep-mistakes-fix/ Mon, 29 Jan 2018 00:17:26 +0000 https://www.pregnancybeyond.com/?p=2689 Reading Time: 4 minutesBiggest Baby Sleep Mistakes: The 3 Biggest Baby Sleep Mistakes and How to Avoid Them, By Dr. Cathryn.   Dear Mom and Dads, Do you really need to send your baby off to boot camp or leave him to cry-it-out to encourage healthy sleep habits? Thankfully, the answer is a resounding no. After working with literally tens of thousands of families just like you, I’ve uncovered 3 big sleep mistakes that many new parents (innocently) make that can lead to days, weeks, months, and even years of sleep problems.   Let’s take a look at the 3 mistakes you can […]

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Biggest Baby Sleep Mistakes:

The 3 Biggest Baby Sleep Mistakes and How to Avoid Them, By Dr. Cathryn.

Baby Sleep Mistakes

 

Dear Mom and Dads,

Do you really need to send your baby off to boot camp or leave him to cry-it-out to encourage healthy sleep habits?

Thankfully, the answer is a resounding no. After working with literally tens of thousands of families just like you, I’ve uncovered 3 big sleep mistakes that many new parents (innocently) make that can lead to days, weeks, months, and even years of sleep problems.

 

Let’s take a look at the 3 mistakes you can deliberately avoid, once you’re aware of them:

1. FIRST WE ALLOW BAD HABITS TO FORM AND THEN WE GO TO EXTREMES TRYING TO BREAK THEM

Our culture goes about sleep completely backward. First, we allow bad habits to form and then we go to extremes trying to break them!

Many adoring parents make the mistake of delaying sleep training because they think it will be easier on their baby. But here’s what I really want you to know: When you encourage young babies to develop good habits right from the start, it’s easier on them (and you) because you won’t need to break stubborn habits down the road.

 

          2. MISSING THE WINDOW OF OPPORTUNITY TO GENTLY ENCOURAGE HEALTHY SLEEP HABITS.

The Window Of Opportunity is an invaluable and fleeting moment that occurs around 6 – 8 weeks of age. During this sensitive period, the first sleep habits your baby is exposed to are typically the ones that stick. When your baby begins to smile socially,…i.e. you smile at your little cupcake and she smiles back at you, this implies her neural circuits have multiplied and matured and she’s ready to pick up cues from the environment. This is the time to loosen ineffective sleep habits and encourage good ones. Read on to discover how.


RELATED: THINGS YOU NEED TO KNOW ABOUT YOUR NEWBORN


 

3. OVER- HELPING WHEN IT’S TIME TO HOLD BACK.

babyBabies are born with built-in self-soothing capabilities. In other words, they have the tools they need to fall asleep, they just need our direction and encouragement to use them.

What does that mean in practical terms? It means giving your baby a chance to learn to self-soothe starting at a very young age. Tiny babies need you to direct them to pick up self-calming and falling asleep skills.
But I’m not talking about sleep-training. New babies are too young and vulnerable for sleep-training…and honestly, it isn’t necessary!

Most parents assume a baby can’t fall asleep and with the best of intentions rock, jiggle, or feed him until he nods off. This is very appropriate early on, but when parents innocently continue to do this long after it’s needed, babies become dependent on these strategies to fall asleep and stay asleep.

Instead, give your baby plenty of opportunities to learn to fall asleep on his own. This means when your baby is nice and sleepy, put him in his bed or cradle and give him a few moments to try and nod off. If he fusses, calm him with your voice….”sh-sh-sh.” Say the same thing over and over. If your baby is quiet or only lightly fussing, stand back and give him the room he needs to find ways to relax and fall asleep.

Depending on your baby’s nature, it may take weeks or even months before she becomes skilled at self-soothing. But the more time she gets to practice this skill, the quicker she’ll learn.

I wouldn’t expect to boost your baby’s sleep overnight or even within a week. But if every single day, you give your baby the chance to discover ways of letting go and falling asleep, she’ll learn to sleep better and longer without crying-it-out or sleep-training.

Remember—-babies are brilliant and more capable than we think!
You can start encouraging good sleep habits that last a lifetime starting tonight!

 

Respectfully yours,

dr. Cathryn

 


About the Author – Baby Sleep Mistakes: Dr. Cathryn is a pediatrician, a trained midwife, a two-time author, and the mother of four amazing kids. She spends a big part of her day, every day, helping parents (just like you) overcome sleep problems. Her celebrated books have been translated into several languages and have benefited parents all over the world. Her work has been featured in NY Times, LA Times, Washington Post, Globe & Mail, Dear Abby, Parents, Todays Parent, Canadian Living, etc. Currently, she provides daily sleep tips on Instagram and has recently developed the long-awaited online mini-sleep course, Choose sleep! for new parents. Find more of her on www.drcathryn.com and on her Instagram page. 

 


Join us over at the PB Moms Exclusive Circle, where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to:  pregnancybeyond.com/exclusive-circle.

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Baby Milk Formula – Global Recall Over Salmonella Fears https://pregnancybeyond.com/global-recall-baby-milk-formula-salmonella-fears/ Mon, 11 Dec 2017 20:14:11 +0000 https://www.pregnancybeyond.com/?p=2535 Reading Time: 2 minutesBaby Milk Formula: Global Recall Of Baby Milk Formula Over Salmonella Fears. December 11, 2017     French baby milk formula maker, Lactalis has ordered a worldwide product recall over fears of salmonella contamination.   The French company, one of the world’s largest dairy groups said it was warned by health authorities in France that 26 infants under six months of age have become sick since early December and had been diagnosed with Salmonella infection. The recall covers hundreds of baby milk powder products marketed globally under the Milumel, Picot, and Celi brands.   Lactalis said in a statement through […]

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Baby Milk Formula:

Global Recall Of Baby Milk Formula Over Salmonella Fears.

December 11, 2017

 

Baby Milk Formula

Photo: Bob Edme, AP

 

French baby milk formula maker, Lactalis has ordered a worldwide product recall over fears of salmonella contamination.

 

The French company, one of the world’s largest dairy groups said it was warned by health authorities in France that 26 infants under six months of age have become sick since early December and had been diagnosed with Salmonella infection. The recall covers hundreds of baby milk powder products marketed globally under the Milumel, Picot, and Celi brands.

 

Lactalis said in a statement through his spokesperson Michel Nalet that the “precautionary” recall involves “several million” products made since mid-February and believes the salmonella outbreak can be traced to a tower used to dry out the milk powder at its factory in the town of Craon in northwest France.

 

According to Agence France-Presse AFP, the company is unable to say currently how much of the products remain on the market, have been consumed, or are in stock.

The company said it is “sincerely sorry for the concern generated by the situation and expresses its compassion and support to the families whose children fell ill.”  It also said precautionary measures have been taken to disinfect all of its machinery at the suspected site in western France.

 

The symptoms of salmonella infection include abdominal cramps, diarrhea and fever, and vomiting.

Most people recover without treatment, but the very young, as well as the elderly and people with compromised immune systems, have a greater risk of becoming severely ill and the dehydration caused by the illness can be life-threatening.

 

The United States, a major market for Lactalis, is not affected, according to information published on the French health ministry’s website. However, the recall affects products and exports to countries including Britain, China, Pakistan, Bangladesh, and Sudan.

If your country is affected, you are expected to stop using the product immediately.

 

ALSO SEE: MOM SAYS PRESSURE TO BREASTFEED LED TO ACCIDENTALLY STARVING HER BABY

 


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Gabrielle Dadzie “IT’S A BOY” Baby Shower https://pregnancybeyond.com/gabrielle-dadzie-boy-baby-shower/ Wed, 15 Nov 2017 22:02:19 +0000 https://www.pregnancybeyond.com/?p=2273 Reading Time: 3 minutesGabrielle Dadzie “IT’S A BOY” Baby Shower: It’s no question that it’s a little gentleman on the way! Gorgeous mommy-to-be Gabrielle Dadzie is expecting a cute baby boy and to celebrate his arrival, friends and family all gathered to surprise the expectant mom. The color palatte were in different shades of blue : baby blue, azura and cobalt blues. The décor consisted of white and blue balloons, baby socks and dummies, and floral arrangement on every table. Read on to see photo and watch the video from this unique and simple baby shower celebration.             […]

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Gabrielle Dadzie “IT’S A BOY” Baby Shower:

It’s no question that it’s a little gentleman on the way! Gorgeous mommy-to-be Gabrielle Dadzie is expecting a cute baby boy and to celebrate his arrival, friends and family all gathered to surprise the expectant mom.

The color palatte were in different shades of blue : baby blue, azura and cobalt blues. The décor consisted of white and blue balloons, baby socks and dummies, and floral arrangement on every table.

Read on to see photo and watch the video from this unique and simple baby shower celebration.

Gabrielle Dadzie

 

 

 

 

baby shower

baby shower decoration

 

Gabrielle Dadzie baby shower

 

Baby Shower Games

Guests had a good time and played  fun games such as “Guess What’s In The Bag” where people were blindfolded and had to place their hands in a bag full of baby items and guess what it was. The mom-to-be really had fun playing “Taste The Baby Food” where people were blindfolded and had to taste baby food and guess what it was “it was so funny seeing people’s facial expressions while eating the food and hearing the radical answers they come up with” she said.

 

baby shower

 

Gabrielle Dadzie baby shower

 

 

 

baby  shower

The fabulous mommy-to-be  was happy to see everyone come around and here’s what she had to say “the highlight of my day was seeing all the guests saying something nice about me and giving me advice on how to be a mother. I just can’t to be a mum and start a family with the love of my life! I can’t wait to see what my baby looks like and just see him grow into a man”

friends

Gabrielle Dadzie

 

 

 

Gabrielle Dadzie

 

Congratulations Gabrielle, sending sweet wishes your way.

 

ALSO SEE : UNIQUE BABY SHOWER IDEAS

 


Join us over at the PB Moms Exclusive Circle, where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to:  pregnancybeyond.com/exclusive-circle.

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Benefits Of Delayed Blood Clamping For Your Baby https://pregnancybeyond.com/benefits-delayed-blood-clamping-baby/ Thu, 09 Nov 2017 22:30:01 +0000 https://www.pregnancybeyond.com/?p=2321 Reading Time: 3 minutesBenefits Of Delayed Blood Clamping: Benefits Of Delayed Blood Clamping For Your Baby, By Natasha Burgert, MD, FAAP (@doctornatasha). Following the 2017 American Academy of Pediatrics (AAP) National Conference,  Dr Natasha Burgert (@kckidsdoc) shares some key information that emerged from the recently concluded conference.                                         What You Need to Know About Delayed Cord Clamping You’ve rejoiced at the two lines on your home pregnancy test. You’ve watched your baby grow from the size of kiwi to a watermelon. You’ve felt first […]

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Benefits Of Delayed Blood Clamping:

Benefits Of Delayed Blood Clamping For Your Baby, By Natasha Burgert, MD, FAAP (@doctornatasha).

Following the 2017 American Academy of Pediatrics (AAP) National Conference,  Dr Natasha Burgert (@kckidsdoc) shares some key information that emerged from the recently concluded conference.

                                       

What You Need to Know About Delayed Cord Clamping

You’ve rejoiced at the two lines on your home pregnancy test. You’ve watched your baby grow from the size of kiwi to a watermelon. You’ve felt first kicks and hiccoughs. Gender reveals, baby registries, baby showers… You’ve done it all!

 

Throughout these months of excitement and anticipation, your baby has been connected to your body by an umbilical cord. This slippery, thick “rope” is a literal lifeline, containing two arteries (carrying waste products away from the baby to the placenta) and one vein (returning oxygen-containing blood to the baby) to perform this vital job. At the time the baby is born, the umbilical cord is clamped and cut as baby begins his or her new life as an independent human.

 

Traditionally, the umbilical cord is clamped and cut less than a minute after a child is born. Recent research has challenged this practice, however, suggesting that allowing the cord to remain intact and untouched for 3-5 minutes after delivery may have benefits to the new infant. In fact, the American Congress of Obstetricians and Gynecologists supports delayed cord clamping for all healthy newborns.

 

Delayed Cord Clamping (DCC ) has shown numerous benefits to the newborn. It allows time for more oxygen-rich placental blood to return to the baby before cord cutting; resulting in baby receiving more red-blood cells, more iron, and more stem cells before separation. In addition to the potentially easier transition to living outside the womb, this extra blood decreases the risk of both anemia in infancy the risk of needing blood transfusions.

 

The cool part? The benefit of DCC may extend past the infancy period. One study followed infants for four years after using DCC during delivery and found improved fine motor and social skills relative to non-DCC peers. This neurocognitive benefit was seen more in baby boys than baby girls.

 

So why wouldn’t you want DCC for your baby? Studies suggest that the benefit of DCC is most significant in preterm babies and babies in developing countries. For women delivering in well-resourced areas, some argue healthy term babies don’t need the extra boost. Also, DCC does not allow for healthy babies to significantly contribute to stem-cell donation. Donated stem cells are responsible for saving lives of children in need of life-saving medical interventions. Many families choose to donate umbilical cord blood rather than opt for DCC.

 

Although DCC is possible for both vaginal and caesarian births, it’s important to remember that not all birth experiences go as planned. For babies needing additional support at the time of birth, delayed clamping is likely less important than other urgent life-support measures. Alternatively, DCC may not be in the best interest of a mother’s health if excessive bleeding occurs at delivery, or has other chronic illnesses.

 

Talk to your doc about your preference for delayed cord clamping. Make the decision together on your baby’s birthday to determine what is best for both you.

 

Congratulations and good luck!

RECOMMENDED : IMPORTANT THINGS FIRST -TIME MOMS SHOULD KNOW

 

 


About the author: Dr. Natasha Burgert is a board-certified pediatrician in Kansas City, MO and spokesperson for the American Academy of Pediatrics. She shares evidenced-based child health information blended with her experience as a mom of two on KCKidsDoc.com. You can also find her on Facebook, Instagram, and Twitter. 

 


Join us over at the PB Moms Exclusive Circle, where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to:  pregnancybeyond.com/exclusive-circle.

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Essence Price – My Bump Story – Gorgeous New Mom https://pregnancybeyond.com/bump-story-essence-price/ https://pregnancybeyond.com/bump-story-essence-price/#comments Thu, 12 Oct 2017 17:22:18 +0000 https://www.pregnancybeyond.com/?p=2105 Reading Time: 6 minutesEssence Price –  My Bump Story – Gorgeous New Mom Gorgeous new mom to a baby girl, Essence Price, shares her bump story. Shares some precious moments from her pregnancy journey with us! Enjoy!                                          What was your reaction when you first found out you were pregnant? I had a strong urge that I was pregnant! We had been trying for a couple of months and I could just feel it in my heart so I told my husband and we […]

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Essence Price –  My Bump Story – Gorgeous New Mom

Gorgeous new mom to a baby girl, Essence Price, shares her bump story. Shares some precious moments from her pregnancy journey with us!

Enjoy!

                                      
Essence Price Bump Story

 

What was your reaction when you first found out you were pregnant?

I had a strong urge that I was pregnant! We had been trying for a couple of months and I could just feel it in my heart so I told my husband and we went to take a blood test! They called back and said I was a few days pregnant! I almost dropped my phone and started crying but I kept it together and we both were so excited for the journey we were about to embark on

 

Your funniest memory over the 9 month period?

One of the funniest moments during pregnancy was when my husband got home from work and I ran up to him and tried to give him a bear hug and basically bounced off of him. LOL! Ny belly came out of no where and we both didn’t realize how big I was getting overnight!

 

Essence Price

Essence Price Bump Story

 

What was the easiest trimester and which one proved most difficult?

For me the easiest trimester was my 2nd. I loved being pregnant and dressing my bump. I loved being able to feel baby girl move inside of me. No morning sickness, my energy was back and I just felt amazing and excited that I was half way through! My 3rd trimester was probably the most difficult. I felt so exhausted and overwhelmed trying to make sure everything was ready for when baby arrived. My daughter was a week overdue and in that last week I was in so much discomfort, and grew impatient I just wanted to meet her already.

 

Any fashion tips and tricks for maternity dressing?

Dressing up my bump was one of my favorite things to do during pregnancy. I loved carrying life inside of me and showing it off. Confidence and style was so important to me during this time. It’s hard for some woman to watch their bodies change and we start to feel unsexy or unfamiliar with ourselves. Finding an amazing maternity line , or some cute comfy clothes to express yourself in and keep you feeling like yourself is key to helping you enjoy every bit of this amazing journey!

 

Essence Price


 
Essence Price
 pregnant

 

Did you have any weird and wonderful cravings?

I craved a lot of spicy stuff during the first trimester! I would eat potato chips with hot sauce and also loved fried pickles and cereal! By the middle of the second trimester, I started getting my cravings back for all the foods I normally would want!

 

The craziest thing you googled during pregnancy?

The craziest thing I googled during pregnancy was whether the eclipse will affect my baby!

 

 What did you struggle with most being pregnant?

I think what I struggled with most while being pregnant was the lack of energy I felt at times. There were days, lots of them where I didn’t even want to get out of bed. I work out all the time and there were days I just could not fathom walking into a gym and that was hard for me to feel unmotivated and just tired. But you soon realize that nothing is more important than listening to your body and doing what’s best for you and your little one.

pregnant

couple

 

Any tricks and tips that made your pregnancy journey easier 

I loved going out to eat and enjoying time with my husband. That really helped make my pregnancy journey be enjoyable and go by so fast. I loved getting massages, and mani/pedis! Basically, treat yourselves and enjoy every bit of you-time!

How was your birth experience?

I was 41 weeks when I went into labor with my baby girl. I labored at home because I was only 1cm dilated and was scheduled for an induction at midnight that night. So they sent me home at 11:30 AM on Friday. I labored at home from then until about 10:30 PM when I began having unbearable contractions. So I checked in to the hospital at about 10:30 PM.

They started me on Pitocin at about 12:30 AM and I received an epidural at about 3:00 AM. I labored all through the night, all through the day and they finally checked my cervix at 5:30 PM Saturday and said I was 9 cm dilated. I immediately felt the urge to push, my epidural had worn off and I was just in so much pain.

They brought the doctor in and I began to push at 6:00 PM. Baby girl was born at 6:51 PM on Saturday. It was a long, hard, painful labor and I would do it all over again. Once I held that sweet little body I was overwhelmed with so many emotions. It’s amazing what our bodies can do. Women are so incredible and I wouldn’t change a thing about my birthing experience because it was mine and I loved it.

baby

 

How do you intend to get your groove back?

I am now one week postpartum and sucking up all the cuddles with baby. I’m resting and nursing and loving taking care of this little human. But I can’t wait to add her to my routines and get back in the gym once I’m cleared to work out and go about my normal activities!

 

What were you most looking forward to sharing with your baby?

For 9 months I all I wanted to do was share kisses and hugs with my baby girl. When she was born I think I kissed her about 5000 times. Now we’re home and we love spending time rocking in her nursery and exchanging smiles to one another. She already has changed so much in this first week. I just can’t wait for what is ahead.

baby

 

Top 5 Newborn must-haves

5 newborn must haves for me are a swing- Arslyn would live in hers if she could! A boppy pillow- a life saver for breastfeeding! Nose frida- sounds gross , but works magic to get little ones boogies out! Rocking chair- we love ours it’s so good for bonding time my little one loves to rock while I nurse her! And a baby camera- my husband can talk to me and baby girl from work and we love it!

 

                                   

Congratulations on such a beautiful baby girl and thank you for sharing your story! Find more of Essence on her Instagram page

 

ALSO SEE:- BUMP STORIES FROM OTHER MOMS

&

“We Beat Infertility”: Woman Recounts Her Near-Death Experience.

 


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Woman Gives Birth While Shopping At Target https://pregnancybeyond.com/woman-gives-birth-shopping-target/ Thu, 28 Sep 2017 20:59:16 +0000 https://www.pregnancybeyond.com/?p=1906 Reading Time: 3 minutesWoman Gives Birth While Shopping Woman Gives Birth While Shopping At Target! Heavily pregnant Tanya St. Preux Picault went shopping in her neighborhood Target store in North Georgia when she went into active labor. Thankfully, Caris Lockwood, a labor and delivery nurse was also shopping with family members when her mother noticed a woman in labor. Lockwood immediately sprang into action! And as she was helping Picault get to the car, her water broke. So, right by the store’s entrance, Lockwood delivered Picault’s baby: a healthy 7 lb., 10 oz. boy named Maleek.   Picault said she began feeling contractions after […]

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Woman Gives Birth While Shopping

Woman Gives Birth While Shopping

Woman Gives Birth While Shopping At Target!

Heavily pregnant Tanya St. Preux Picault went shopping in her neighborhood Target store in North Georgia when she went into active labor.

Thankfully, Caris Lockwood, a labor and delivery nurse was also shopping with family members when her mother noticed a woman in labor. Lockwood immediately sprang into action! And as she was helping Picault get to the car, her water broke.

So, right by the store’s entrance, Lockwood delivered Picault’s baby: a healthy 7 lb., 10 oz. boy named Maleek.

 

baby

Picault said she began feeling contractions after leaving a restroom. Soon after that, Lockwood’s mother, Lisa Bozeman, approached her. “I saw a very pregnant woman who looked to be in pain,” Bozeman said. “She mentioned that she needed to get a few things, then ‘might’ go to the hospital to be checked since her contractions seemed to be getting strong.”  she told FOX 5.

Not longer after, Boseman went back  to Picault to ask if her daughter who’s a labor and delivery nurse, come and look at her.

“God had her there for me that day,” Picault said. “She did such a great job. It was on the news, and I recorded it so I can show [Maleek] as he gets older.”

 

Woman Gives Birth While Shopping

 

‘I didn’t think she was going to deliver that fast at first, but then she had a really painful contraction and her water broke. As a labor and delivery nurseI kind of knew what was about to happen’ Lockwood said.

Target has said: ‘We commend the nurses and medical team that jumped in to help and we’re happy to hear mother and baby are doing well.’

Picault and Lockwood said they’ve kept in touch since the birth.

couple

 

The hospital shared a photo of the nurse and the new mom and her baby on Facebook, along with this caption: “An ordinary trip to Target quickly became extraordinary for Piedmont Atlanta Hospital labor and delivery nurse Caris Lockwood. Fellow shopper Tanya St. Preux went into active labor as she was shopping, so Caris jumped right in to deliver the 7-pound, 10-ounce healthy baby boy right there at the store’s entrance.”

“We’re happy to hear that the mother and baby are doing well and wish them all the best.”

Credits: ABC News  ;Fox5Atlanta

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Jaden August-Roodianne Birth Story https://pregnancybeyond.com/birth-story-jaden-august-roodianne/ Tue, 22 Aug 2017 02:02:16 +0000 https://www.pregnancybeyond.com/?p=384 Reading Time: < 1 minuteJaden August-Roodianne Birth Story Jaden August-Roodianne Birth Story – Mama of two, Larianne Tide who gave birth to her baby boy, Jaden on the 27th of August 2015 describes the day as the most painful day of her life! She ended up with a C-section after having pushed for 2.5 hours; she was however grateful for her healthy baby boy, particularly because she had suffered two miscarriages before conceiving him. SEE ALSO: Pregnancy Sleep Secret – All that You Need To Know Holding her newborn for the first time was indescribable, she said  “he was perfect in every way and […]

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Jaden August-Roodianne Birth Story

Birth Story: Jaden August

Jaden August-Roodianne Birth Story – Mama of two, Larianne Tide who gave birth to her baby boy, Jaden on the 27th of August 2015 describes the day as the most painful day of her life! She ended up with a C-section after having pushed for 2.5 hours; she was however grateful for her healthy baby boy, particularly because she had suffered two miscarriages before conceiving him.


SEE ALSO: Pregnancy Sleep Secret – All that You Need To Know


Holding her newborn for the first time was indescribable, she said  “he was perfect in every way and I fell in love instantly”. Watch the Birth Vlog!

 



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Get Breastfeeding Off To A Good Start: Milk Supply https://pregnancybeyond.com/helping-get-breastfeeding-off-good-start-milk-supply/ Thu, 03 Aug 2017 00:57:22 +0000 https://www.pregnancybeyond.com/?p=1248 Reading Time: 3 minutesGet Breastfeeding Off To A Good Start: Helping To Get Breastfeeding Off To A Good Start: Milk Supply, By Rita Brhel, Hastings, Nebraska (La Leche League USA) After years of supporting mothers at all stages of breastfeeding, I’ve learned that there are four key areas to focus on when helping mothers get breastfeeding off to a good start: milk supply, latch, frequent access to the breast, and skin-to-skin contact. In this post, let’s begin by exploring milk supply. A common concern among new mothers is whether or not they produce enough milk to satisfy their babies. A satisfied baby will […]

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Reading Time: 3 minutes

Get Breastfeeding Off To A Good Start:

Helping To Get Breastfeeding Off To A Good Start: Milk Supply, By Rita Brhel, Hastings, Nebraska (La Leche League USA)

Get Breastfeeding OffAfter years of supporting mothers at all stages of breastfeeding, I’ve learned that there are four key areas to focus on when helping mothers get breastfeeding off to a good start: milk supply, latch, frequent access to the breast, and skin-to-skin contact. In this post, let’s begin by exploring milk supply.

A common concern among new mothers is whether or not they produce enough milk to satisfy their babies. A satisfied baby will come off the breast on his own without fussing and without giving you hunger cues. He may fall asleep at the breast, but won’t look for the breast almost right away when he wakes up.

Newborn babies do need to feed frequently, but if your baby is breastfeeding nearly constantly—for example, you only have a few minutes between the end of one feed and the beginning of another, and this lasts all day long—you may want to speak with a La Leche League Leader or other lactation support person.

It’s difficult to say how often your baby will need to breastfeed. At the hospital, you may hear that baby needs to feed every two or three hours. This guideline is more so a mother doesn’t go over three hours without feeding, for example, if she’s missing baby’s hunger cues or if baby is sleepy from having jaundice.

La Leche League encourages mothers to breastfeed on demand, meaning whenever baby is showing pre-cry hunger cues: sucking on fingers or fists, just having the hands in fists, wiggling, pursing lips, sticking the tongue out of the mouth, turning toward the breast, even moving the eyes under the eyelids in that last phase of light sleep.


READ: Nine Labor & Delivery Nurses Are Pregnant At The Same Time

 


Crying is baby’s last resort, and waiting until your baby cries is not recommended as your baby will be much harder to latch and settle because of being so frustrated. In this case, a baby often falls asleep early in the feeding because crying takes so much energy. If your baby is easily frustrated, watch for baby’s earliest hunger cues and latch at that point.

Let’s go back to how often a newborn will breastfeed. It could be every two or three hours. Or it could be every hour. There is no set standard among babies, because all babies are unique individuals. Trust that babies instinctively know when they are hungry. Don’t hesitate to breastfeed them at that point.

(A caveat here is if your baby has a reason for needing close medical monitoring, such as jaundice, born prematurely, or another reason identified by his health care provider or your lactation consultant. These babies may need to be awakened before they show hunger cues in order to stimulate their feeding instincts.)

Have you experienced low supply before? Barring any hormonal medical conditions or uncommon breast tissue complications, your potential for having a full milk supply resets with every pregnancy. So, if you want a sufficient milk supply over the course of your breastfeeding relationship, begin by establishing your milk supply in the early weeks.

After all that, how does this relate to having a good milk supply? The newborn weeks are when you will be establishing your milk supply, and the best way to do that is by breastfeeding frequently. How much milk you make depends on how much and how frequently milk is being removed. So, to make more milk, you need to breastfeed more often. This will help to ensure that you get breastfeeding off to a good start!

 

Photo Credit : Taratoriola

 


This article is by La Leche League USA

The mission of La Leche League USA is to help mothers to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.



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10 Survival Tactics For Flying With A Baby https://pregnancybeyond.com/10-survival-tactics-for-flying-with-a-baby/ Mon, 24 Jul 2017 18:10:49 +0000 https://www.pregnancybeyond.com/?p=1113 Reading Time: 4 minutesSurvival Tactics 10 Survival Tactics For Flying With A Baby, By Erica Weber. Traveling with an Infant? Erica who has visited 38 countries with her younger daughter, shares 10 awesome and smart tips to make your flying with an infant more enjoyable. … We love traveling with our baby. This is not to be confused with loving to fly with her. We may be crazy but we’re not sadistic! After 40+ flights in Rae’s first year ranging from 30min-16hrs long, we’ve come up with a variety of methods to survive plane rides, from the easy early bassinet days to the constantly crawling and mobile […]

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Survival Tactics

10 Survival Tactics For Flying With A Baby, By Erica Weber.

Traveling with an Infant? Erica who has visited 38 countries with her younger daughter, shares 10 awesome and smart tips to make your flying with an infant more enjoyable.

…

10 Survival Tactics for Flying with a Baby
We love traveling with our baby. This is not to be confused with loving to fly with her. We may be crazy but we’re not sadistic! After 40+ flights in Rae’s first year ranging from 30min-16hrs long, we’ve come up with a variety of methods to survive plane rides, from the easy early bassinet days to the constantly crawling and mobile moments. Needless to say as she gets older, flying becomes more, …let’s call it “enthusiastic”.
1. Pre-Flight Food Deprivation: Not like Zero Dark Thirty levels, I’m talking just slight withholding of boob juice before the flight for the sake of the greater good. Flight goals with babies are to nurse then nap. In order for her to nurse when I want her to, I may stretch feedings a bit to make sure she’s hungry enough to nurse when we get on-board.
2. Pre-Flight Sleep Manipulation: (insert evil laugh) Prior to our flights, you can find me sitting in a room scheming like Mr. Burns whispering “excellent, Sunday, excellent”. Yes I’m seeking help for this, but in the meantime, my sleep manipulation tactics have worked. If booking the flight during nap-time isn’t possible, then I mess with that day’s sleep schedule so that she’s tired for the flight. I might wake her up a bit early from sleep, or cut her morning nap a little short. All in the name of her being tired enough to nurse and pass out in her dark baby cave created by my nursing cover.
3.Flight-Time Nurse Nurse Nurse Nurse Nurse: (extra points if done to the theme of Rhianna’s “work work work work work”) As Coach Taylor would say, full mouths, big bellies, can’t lose. We all know how magical boobs are, but they become extraordinary at 30,000ft. Between getting your baby’s jaws to open to reduce ear discomfort to filling them up with night-night juice (very different than Mommy’s special night-night juice) I’ve found nothing to be as effective at keeping the airplane gremlin away like nursing does.

4.Baby Seatbelt and Bassinets: Call, confirm and repeat when it comes to securing a bassinet for your 0-6 month-old before a flight. If they’re young enough to go in it, it’s a lifesaver for long plane rides. Once they move to lap infant status, most airlines outside the USA require babies to have an infant seatbelt for takeoff and landing. Since I’m boarding the plane with a hungry, tired, Furby-like creature attached to me, I ask for the infant seatbelt right away. Once in the seat, strap everyone in, nurse and nap. The last thing you want to do is mess with a babe who has just fallen asleep to get their seat belt fastened.

 

5.Inflight Magazines: Pretend as if you’re the sole provider of the confetti for the Times Square New Years Eve ball drop and RIP THAT SHIT TO SHREDS! They said it’s free to take and no other rules were provided, therefore we assume creative control. There’s something about the noise and physical motion that results in a seriously satisfying situation for all ages. Rae can be whatever she wants when she’s older, but I’m going to suggest her first job be a human paper shredder.

10 Survival Tactics for Flying with a Baby

 

 

 

 

 

6. Frozen/Cold Water Bottle: It’s cold, it crinkles, and it can be thrown away when it gets chucked on the floor. Can you say airplane toy bingo?! Most airports allow you to bring liquids through security as long as they’re for the baby, so chuck one of these bad boys in the freezer at home and bring it on board. Alternatively, just buy a cold water bottle at the airport and it’ll work just as well for sore teething gums to chew on.

7.Strategic Seating: You know who brings out the best in me? Nope, not Sunday. AIRPORT CHECK-IN PEOPLE. I’m the best version of myself in front of them, all in the name of securing anything from a bulkhead to a blocked middle seat. You would have thought they gave me their left kidney for how much I thank them when they come through with some goodies. And if they’ve given me nothing, at least I’ve pre-chosen a window seat for the baby and me. This way we’re protected from interruptions while nursing, sleeping along with aggressive boarding tactics of fellow passengers, and provides a handy window to play with while she’s awake.

8.Carrier: Whether it’s up to the airplane or down to baggage claim, we’re constantly dealing with stairs. Having her strapped to me compared to trying to wrangle a wiggly baby in my arms has been clutch. It’s important to note that most airlines will not allow you to wear the baby in the carrier for take off and landing, so I don’t use them once on the plane, unless it’s a long haul journey.

9.Snacks: I dare you to name a situation that food hasn’t made better. Ok, maybe swimming to be fair, but it improves most other moments for mammals of all ages. Bringing any kind of snack can earn you loads of time sitting still (and by loads I mean 3-minute increments. Hey we’re traveling with a baby here; let’s keep our expectations low shall we?).

10. Baby Apps: A baby app may only get you 5 minutes of distraction but I’ve done a lot more for a lot less!Babies are like caged animals on flights, so give yourself a fighting chance and combine all of these methods to survive! Considering how tiring flight days are I must be burning calories from all my evil scheming. At this rate I should be Kate Moss by the time she’s 2!

Why not?!

Follow Erica on Instagram @theworldwidewebers . She Blogs at www.theworldwidewebers.com



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