The post Baby Died After Contracting Herpes Virus From Kiss appeared first on PregnancyBeyond.
]]>Baby Died After Contracting Herpes Virus From Kiss:
A newborn baby died after catching herpes from a ‘kiss of death’, her heartbroken mother has revealed.
The parents of a newborn baby who died just eight days after her birth are warning others. About the potential dangers of allowing family and friends to touch and kiss infants.
Aliza Rose Friend was just eight days old when she passed away after developing neonatal herpes. Her mother Abigail says Aliza was healthy for the first 36 hours of her life before she developed a fever.
4D ULTRASOUND CAPTURES TWIN BABIES KISSING INSIDE MOM’S WOMB
The newborn baby began to deteriorate as the disease quickly “ate her lungs and brain”. Leaving her struggling to breathe and suffering multiple seizures.
The DailyMail reports that the baby was soon declared brain dead. Doctors turned off her life-support while her mother sang ‘you are my sunshine’
HSV-1 typically causes cold sores or small blisters on the mouth, eye, or lips, which can lead to severe infections or even death in newborns due to their undeveloped immune systems. According to the New York State Department of Health, about 70 percent of U.S. adults are infected with HSV-1 and can shed virus in their saliva at any time, even if they don’t show symptoms. The virus can be transferred to newborns from close contact with someone who is shedding HSV-1 or has an active outbreak.
Her mother Abigail Rose Friend was told by doctors her daughter caught the infection after being kissed by a carrier or touched by unwashed, contaminated hands. Due to her having many visitors, it is unclear who passed the virus on.
DAD WARNS OF DANGERS OF DRY DROWNING AFTER 4-YEAR-OLD’S DEATH
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]]>Best Labor And Birthing Positions:
Best Labor And Birthing Positions By Miri Sais (Traditional Birth Attendant ).
Generally, there are many ways to give birth. From squatting to standing, since the beginning of time women have been giving birth in almost any position you can imagine. However, this isn’t an exemplar in the delivery room.
For instance, according to the Third National U.S. Survey of Women’s Childbearing Experiences, 90% of American women who give birth, do so, either laying down or in some state of refinement, often with their legs propped up. In Australia only 78% of women give birth laying down, a 12% difference, even still that’s far too much.
Particularly, multiple studies have proven birthing laying down leads to an increase in pain, longer labor, and tearing. Also, it is the most likely of all positions to lead to the use of forceps/vacuum and epitomizes. Moreover, the same is true for the supine (lying face upward), or reclining positions.
Birth Vlog: “SHE MADE ME REALIZE HOW MUCH OF A STRONG WOMAN I AM”
Still, the numbers are slow to improve. The reason being, many women don’t know of any other birthing positions. Further, it is the primary position we see in regards to birth. Be it TV or literature of the women who do know of other birthing positions, a majority view them as risky “alternatives” and aren’t willing to attempt for fear of harming themselves and their baby, this is not true.
Every birthing position has it’s pros and cons, but each and every one has its needed purposes. And it is vital for mothers to know of them, so when the great laboring day comes she is well aware of all her options.
Birthing Position:
Squatting
In general, this position is done with some form of back support, to keep the mother steady and give her a place to shift weight to. Many choose the aid of another person, or two. You can also use a birthing bar.
Pros
• Good advantage of gravity encouraging faster descent
• Opens pelvis giving baby room to maneuver
• Also allows mobility and betters freedom to shift weight and comfort
Cons
• Can be tiring
• Requires some form of support.
Standing
For support in this position, many use a birthing bar to hold on to, or another person to lean against.
Pros
• Strong advantage of gravity, pushing the baby down
• Reduces backache
• Baby is well aligned in the pelvis
• Helps create a pushing urge
Cons
• Harder for birth attendants to monitor baby.
• May require some form of support.
Hand and Knees
Generally, outside of laying down and reclined, the hands and knees position is the next frequently used.
In this position, the mother’s arms are propped up to reduce tiredness.
Pros
• Can help shift or rotate baby if needed
• Baby is well aligned in the pelvis
• Takes pressure off spine thus relieving back pain
• Can help boost baby’s oxygen level
Cons
• Harder for Mother to view what’s happening
• Arms may get tired
Laying Down Or Reclined
There are two variations of laying down, during labor and delivery, you can lay flat down on your back with or without a stirrup. As well as you can recline with legs down, or with stirrups. While these can be the most complicated of the birthing and laboring positions, there are times when these positions are needed.
Pros
• Comfortable for the laboring mother
• Great resting position
• Easier for the birth team to monitor baby
Cons
• Tearing
• Works against gravity
• Very restricted of Mother’s movements
• Compresses all major vessels which reduce blood flow to the baby
• Can lead to more painful and less effective contractions
Birth Position And Laboring Tools:
These are some tools made to help you in laboring and delivery.
Birth Stool And Chair
Supports birthing positions: sitting, squatting
It may not look like much, but this tool does the most. It’s best to support is in the sitting position, but it’s also helpful to hold on to when squatting, especially if it has handled.
Birthing Bar
Supports birthing positions: squatting, standing
Also called the squat bar, this tool is most commonly used for mothers to hold while squatting or standing.
Birthing Ball
Supports laboring positions: squatting, sitting
There’s nothing particularly fancy about the birthing ball, in fact, many people just use an exercise ball. If you chose to use an exercise ball it’s vital to assure that it’s the right size. Unlike the previous two tools, it’s not a good idea to birth while using the birthing ball, but it is good for laboring.
Preparation
Now that you know a little bit about the different birth and laboring positions and the tools that support them, there’s still some preparation work to be done.
As for the acquiring of birth and laboring tools, many should be available at most hospitals. Make sure in your birth plan you check your hospital for the tools you desire.
As for the positions themselves, for the past two centuries laying down has been the position for birthing. It’s the primary position most doctors know and trust. And for fear of complications, doctors may advise against uncommon birth positions. As I said earlier, there are pros and cons to every position. Each opens up the pelvis a different way and has a different relation to the pull of gravity. No position is the absolute best. There’s no position that you should solely rely on, be it hands and knees, squatting, or laying down. Always keep in mind when choosing your delivery position, the positioning of the baby.
Along with knowing positions and the tools available, always stand firm, and trust your instincts. The best position is choosing your birth team wisely, and your greatest tool.
BREASTFEEDING MOM WHO LOST HER SON TO BREASTFEEDING ADVOCATES BOTTLE FEEDING
About the Author: Best Labor And Birthing Positions
Miri Sais is a Traditional Birth Attendant, Prodigy Entrepreneur, and a Certified Market Garden Trainer. She is 2nd generation home birthing babies.
Miri has helped hundreds of families in her 20+ years as a birth attendant and doula and has personally ushered the births of hundreds of healthy babies into the world. She has also guided countless human beings to heal from emotional pain, grief, miscarriage, inner stress, and trauma, tap into their strength and power, live fully and live vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. She teaches empowered birth which has the ability to heal the soul and awaken the most enlightened version of ourselves. Find more of her on www.Mirisais.com, on her Facebook page, and on her Instagram page.
Join us at the PB Moms Exclusive Circle, where we healthcare experts prepare you for life after childbirth and motherhood. Go to: pregnancybeyond.com/exclusive-circle.
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]]>The post Ultimate Hospital Bag Checklist – For You And Baby appeared first on PregnancyBeyond.
]]>Ultimate Hospital Bag Checklist:
Congratulations! As you anticipate the arrival of your new baby, it is essential not to forget one of the most important third-trimester to-dos: selecting what to pack in your hospital bag—for you, your baby, and your birth partner. Read here about Ultimate Hospital Bag Checklist.
Most women will go into labor between 38 and 42 weeks of pregnancy, so it is advisable to pack well ahead of your due date. If you are expecting twins or multiples, it is recommended that you pack well ahead of the 35-week mark.
Use this essential checklist to help you pack all you need for your maternity hospital bag. (If you’re planning on home birth, it’s still good to have all your gear ready and available somewhere)
Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue that support our work, at no additional costs to you. (Learn more)
FOR MOM
- Birth plan
It reflects your wishes and preferences on the type of labor and birth you would like to have. You will need to be flexible about some things and be mentally prepared for changes that may come up during labor.
- Bathrobe
This will be useful if you end up pacing the cold hospital corridors during labor. Buy from Amazon (CHECK PRICE)
- Nightgowns
You may wish not to wear the hospital maternity gown, but make sure to get a front-opening nightgown if you plan to breastfeed. Buy from Walmart (CHECK PRICE)
You might want to take a look at these matching mother and baby maternity robes
- Nursing Bras
Buy from Asos (CHECK PRICE)
- Nursing Pads
Buy from Target (CHECK PRICE)
- Nipple cream
Buy from Target (CHECK PRICE)
- Socks to keep your feet warm and cozy
You will love these really cute maternity socks from Etsy (CHECK PRICE)
- Slippers
Labor often includes a lot of walking around so make sure to include comfortable footwear. If you would like to treat yourself to a new pair of slippers, Macy’s got some absolutely lovely ones. (CHECK PRICE)
- A change of clothes for visitors and for going home.
Psst! You will still look about 6 months pregnant when you leave the hospital. One thing’s for sure, you will look good in one of these dresses from Macy’s(CHECK PRICE)
- Toiletries including towels
Buy this travel pack size from Walmart (CHECK PRICE)
- Tens Machine
A drug-free kind of pain relief used in early labor. Make sure to practice how to put it on.
Buy from Amazon ( CHECK PRICE)
- Your phone and charger
- Camera
FOR BABY
- Blanket
A blanket to keep your baby warm on the way home. It’s nice for a baby if it’s something you’ve snuggled with so that it smells of you. Buy from Carters (CHECK PRICE)
- Scratch mittens, hats, and socks
Buy from Carters (CHECK PRICE)
- Bodysuit
Buy from Carters (CHECK PRICE)
- Muslin squares
Drape these over your shoulder when winding your baby, particularly if they are inclined to bring back up some feed. Buy from Target (CHECK PRICE)
- Sensitive wipes
Newborns shouldn’t have anything but water on their delicate skin for the first few weeks and sensitive wipes are designed to be gentle on babies’ sensitive skin. Buy from Target (CHECK PRICE)
- Baby bottles
It will be a good idea for dad to bottle feed baby with expressed milk so mom catches some needed rest. An anti-colic bottle has a mechanism for reducing the amount of air the baby takes in during feeding. Buy from Walmart (CHECK PRICE)
- Going-home outfit
Choose something really special from Dillards (CHECK PRICE) or Amazon (CHECK PRICE ). Do remember to include a jacket or snowsuit in the winter months.
- Car seat
You need one to get the baby home! Buy from Amazon (CHECK PRICE)
YOUR BIRTH PARTNER
- Birthing playlist
This can help mom ease anxiety and help her relax
- Snacks and drink
Have a stash of nibbles to keep you occupied, fed, and comfortable
- Toiletries
Make sure you remember to pack a toothbrush and some toothpaste so you can both freshen up.
- A change of clothes
- Phone and charger
- Camera – to record your baby’s precious first moments.
ALSO READ:- KNOW WHEN IT IS TIME TO HEAD TO THE HOSPITAL: SIGNS OF LABOR
OPTIONAL
- Accessories for your first photos with your newborn.
Check out this: really lovely hair accessories for your baby girl and this cute newborn bow tie for your boy.
- Pacifier
We know not everyone is on the pacifier train, but if you are, be sure to throw one in your hospital bag. Buy from Walmart (CHECK PRICE)
- Sweet Almond Oil
Put some almond oil on the baby’s bum after each diaper change and the poo (meconium) comes right off next time you wipe them. Buy from Walmart (CHECK PRICE)
- Baby milestone cards for those precious first photos
Buy from Amazon (CHECK PRICE)
FOR HOME
Typically, your hospital should provide these items during your stay ( do check with them). Whatever the case may be, these items will be needed for when you get home.
- Sanitary/ Maternity Pad
You may need to change your pad every hour or two hours after giving birth and will definitely run out of the stash from the hospital. Buy from Walmart (CHECK PRICE)
- Cloth Nappies or Diapers
Your newborn might get through 10-12 diapers each day, so start stocking up now and buy in bulk too, its works out cheaper. Buy from Amazon (CHECK PRICE)
- Breastfeeding Pillow
Buy from Amazon (CHECK PRICE)
- Parenting & Baby Book
Buy from Amazon (CHECK PRICE)
Congratulations mama! Your hospital bag is now packed. Keep it handy, either in the car or in your hallway, so you’ll be ready to go at a moment’s notice. And of course, we look forward to featuring your newborn over on our Instagram page!
SEE MORE: BROWSE OUR RECOMMENDATION OF PRODUCTS, CAREFULLY SELECTED FOR YOU
Join us over at the PB Moms Exclusive Circle, where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to: pregnancybeyond.com/exclusive-circle.
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]]>The post 5 Safe Pregnancy Exercises And Its Amazing Benefits appeared first on PregnancyBeyond.
]]>Safe Pregnancy Exercises:
5 Safe Pregnancy Exercises And Its Amazing Benefits, By Andrea Short.
Staying active and fit during pregnancy is important. In this Article, Andrea Short, a Maternity Nutrition and Wellness Specialist provides tips on some great and safe pregnancy workouts and it’s tremendous benefits for you and your developing baby.
It was once believed that exercise during pregnancy caused the incidence of infertility, ectopic pregnancy, congenital abnormalities, spontaneous abortion, premature birth, reduced intrauterine growth, or late placenta complications. Recent studies have shown this to be untrue. In fact, pregnancy outcomes are more favorable in women who exercise. You and your baby experience an array of benefits from physical activity.
The following are just a few of the benefits of exercising while pregnant:
- Maintenance of muscles and bones. This will make it easier to carry the additional weight.
- Improved Circulation. This is important because your blood volume increases by 50-60% during pregnancy, and your heart has to work extra hard to pump all that blood.
- Assists in maintaining a healthy pregnancy weight gain and fat deposition.
- More energy. This is important because pregnancy is exhausting. It may seem counterintuitive to exercise if you’re tired, but you will find your energy level actually increases.
- Decreased symptoms such as back pain, swelling, constipation, insomnia, nausea, and varicose veins.
- Reduced risk of pre-eclampsia and gestational hypertension.
- Increases likelihood of a quicker postpartum recovery, and shorter, less complicated labor.
- It’s easier to resume your pre-pregnancy fitness levels.
- Lower incidence of postpartum depression.
- Stimulates healthy placenta growth.
- Prepares your body for the exertion of giving birth.
While it’s always best to consult your doctor or midwife before you continue or start an exercise program, most women (without pregnancy complications) can continue their workout routine. The American Congress of Obstetricians and Gynaecologists recommends 30 minutes or more of moderate exercise on most days of the week as long as you are feeling good and your pregnancy is progressing normally.
5 Safe Pregnancy Exercises
Walking
Walking and brisk walking are great exercises during any stage of pregnancy. It’s easier on the joints as it’s low impact. This is ideal for a lot of women because it does not require any special equipment except comfortable shoes, and it can be done indoors on a treadmill, or outdoors on a track or around your neighborhood. If you want to increase your intensity, simply walk at a faster pace, or find some hills to add an extra obstacle.
Swimming
Swimming is great throughout all stages of pregnancy, but a lot of women find it comforting especially during the third trimester. Because of water’s buoyancy, there is little to no stress on your joints, so it provides an adequate workout without adding too much extra stress on your body. Studies have found that water gymnastics significantly reduces the intensity of back/low back pain, most notably in the second half of the pregnancy.
Stationary Cycling
Stationary cycling provides a good cardio workout without the danger of falling off of a bicycle since pregnancy can cause your balance to be off because of changes in your center of gravity. Exercising on a stationary bicycle is a safer option while still working your heart and muscles.
Yoga
Yoga is an excellent way to keep your body in balance, work on stretching and flexibility, and focus on your breathing. This is a multifaceted approach that can help maintain better posture during pregnancy, as your body is making adjustments and compensating for the added weight. Working on breathing techniques will help work through the shortness of breath and contractions during labor. There are certain poses you want to avoid such as laying on your belly or back after the first trimester and poses that require you to be inverted. Twisting too much can put pressure on your abdomen. Also, avoid hot yoga as that can cause your body temperature to increase too much which can be dangerous for you and your baby.
Lifting
Weight lifting is a great way to maintain strength during pregnancy, but the workout should focus on maintaining fitness, not striving for big gains or increasing the amount of weight you lift. It’s best to increase repetitions and decrease weight as the workouts get harder or you feel more uncomfortable.
In conclusion, maternal fitness throughout pregnancy, with the proper guidelines, is essential to health. Also for the wellness of both the mother and baby. It provides an array of benefits that can decrease uncomfortable pregnancy symptoms. Make pregnancy a better experience, and provides positive outcomes for you and your baby.
ALSO SEE: BENEFITS OF DELAYED BLOOD CLAMPING
About the Author:
Andrea Short is a Maternity Nutrition & Wellness Specialist and Pre & Postnatal Fitness Specialist. She works with women during all stages of pregnancy and beyond to help them have a healthy pregnancy and baby. Working with postpartum women to strengthen, heal, and build confidence is a huge component of her work. She focuses not only on nutrition and fitness but the overall health and wellbeing of each individual. She is the go-to support system for moms like you. For nutrition, fitness, and feeling your best so you can be the best mom for your little ones! Join her private Facebook group here; Like her Facebook page here; Follow her on Instagram here; Contact her here: www.andreashortwellness.com
Join us over at the PB Moms Exclusive Circle. Where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to: pregnancybeyond.com/exclusive-circle.
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]]>Biggest Baby Sleep Mistakes:
The 3 Biggest Baby Sleep Mistakes and How to Avoid Them, By Dr. Cathryn.
Dear Mom and Dads,
Do you really need to send your baby off to boot camp or leave him to cry-it-out to encourage healthy sleep habits?
Thankfully, the answer is a resounding no. After working with literally tens of thousands of families just like you, I’ve uncovered 3 big sleep mistakes that many new parents (innocently) make that can lead to days, weeks, months, and even years of sleep problems.
Let’s take a look at the 3 mistakes you can deliberately avoid, once you’re aware of them:
1. FIRST WE ALLOW BAD HABITS TO FORM AND THEN WE GO TO EXTREMES TRYING TO BREAK THEM
Our culture goes about sleep completely backward. First, we allow bad habits to form and then we go to extremes trying to break them!
Many adoring parents make the mistake of delaying sleep training because they think it will be easier on their baby. But here’s what I really want you to know: When you encourage young babies to develop good habits right from the start, it’s easier on them (and you) because you won’t need to break stubborn habits down the road.
2. MISSING THE WINDOW OF OPPORTUNITY TO GENTLY ENCOURAGE HEALTHY SLEEP HABITS.
The Window Of Opportunity is an invaluable and fleeting moment that occurs around 6 – 8 weeks of age. During this sensitive period, the first sleep habits your baby is exposed to are typically the ones that stick. When your baby begins to smile socially,…i.e. you smile at your little cupcake and she smiles back at you, this implies her neural circuits have multiplied and matured and she’s ready to pick up cues from the environment. This is the time to loosen ineffective sleep habits and encourage good ones. Read on to discover how.
RELATED: THINGS YOU NEED TO KNOW ABOUT YOUR NEWBORN
3. OVER- HELPING WHEN IT’S TIME TO HOLD BACK.
Babies are born with built-in self-soothing capabilities. In other words, they have the tools they need to fall asleep, they just need our direction and encouragement to use them.
What does that mean in practical terms? It means giving your baby a chance to learn to self-soothe starting at a very young age. Tiny babies need you to direct them to pick up self-calming and falling asleep skills.
But I’m not talking about sleep-training. New babies are too young and vulnerable for sleep-training…and honestly, it isn’t necessary!
Most parents assume a baby can’t fall asleep and with the best of intentions rock, jiggle, or feed him until he nods off. This is very appropriate early on, but when parents innocently continue to do this long after it’s needed, babies become dependent on these strategies to fall asleep and stay asleep.
Instead, give your baby plenty of opportunities to learn to fall asleep on his own. This means when your baby is nice and sleepy, put him in his bed or cradle and give him a few moments to try and nod off. If he fusses, calm him with your voice….”sh-sh-sh.” Say the same thing over and over. If your baby is quiet or only lightly fussing, stand back and give him the room he needs to find ways to relax and fall asleep.
Depending on your baby’s nature, it may take weeks or even months before she becomes skilled at self-soothing. But the more time she gets to practice this skill, the quicker she’ll learn.
I wouldn’t expect to boost your baby’s sleep overnight or even within a week. But if every single day, you give your baby the chance to discover ways of letting go and falling asleep, she’ll learn to sleep better and longer without crying-it-out or sleep-training.
Remember—-babies are brilliant and more capable than we think!
You can start encouraging good sleep habits that last a lifetime starting tonight!
Respectfully yours,
dr. Cathryn
About the Author – Baby Sleep Mistakes: Dr. Cathryn is a pediatrician, a trained midwife, a two-time author, and the mother of four amazing kids. She spends a big part of her day, every day, helping parents (just like you) overcome sleep problems. Her celebrated books have been translated into several languages and have benefited parents all over the world. Her work has been featured in NY Times, LA Times, Washington Post, Globe & Mail, Dear Abby, Parents, Todays Parent, Canadian Living, etc. Currently, she provides daily sleep tips on Instagram and has recently developed the long-awaited online mini-sleep course, Choose sleep! for new parents. Find more of her on www.drcathryn.com and on her Instagram page.
Join us over at the PB Moms Exclusive Circle, where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to: pregnancybeyond.com/exclusive-circle.
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]]>Babymoon:
Babymoon: EXCELLENCE PLAYA MUJERES Is Absolutely Gorgeous!
Gorgeous mama-to-be was on a babymoon vacation recently and she’s shared with us her amazing experience from her trip to Mexico.
Enjoy!
At what week of pregnancy did you take this trip?
I was 23 weeks pregnant during my vacation.
Your babymoon destination and why?
We went to Playa Mujeres Mexico. We chose this because of the resort – it was adults only and was known for its amazing food! We are both foodies so it seemed like the perfect fit. The beaches were so gorgeous with fine white sand and clear turquoise waters! A plus – it doesn’t break the bank.
How long was the plane trip and how did you cope with flying during pregnancy?
I was asleep most of the flight, to be honest. The flights themselves weren’t long it was the layovers that were lengthy. I believe the total flight time (between two flights) was five hours.
How long was your babymoon vacation?
It was one week!
How would you describe your babymoon experience?
It was amazing. It was relaxing. We had perfect weather and the best food. I loved the luxurious treatment and pampering I received at the resort. My boyfriend got me a lovely prenatal massage that was heavenly and we did many excursions. Every night was like a date night!
Fun things to do at this destination
For anyone visiting this area of Mexico a tour of Chichen Itza (Mayan Ruins) is a must. We also took a catamaran ride to Isla Mujeres. And went swimming in a cenote (a sinkhole within a cave that contains groundwater) it was BEAUTIFUL!
Which of these activities did you enjoy more?
Swimming in the cenote was definitely lovely! This and Chichen Itza were my two favorite excursions. I really enjoy experiencing history – such as the Mayan ruins.
Things to know about this destination
For pregnant women traveling here, I would be mindful that some areas in Mexico do have outbreaks of Zika virus – even currently. There were no mosquitoes in this area of Mexico but in other areas they are rampant. I would suggest to do your research to best protect you and your baby!
Some of the amenities you enjoyed?
Room service! All-inclusive is lovely in that you can order whatever you’d like. I definitely ate like a queen while I was there! Eating for two had me eating well haha!
The funniest thing that happened to you during your babymoon?
I blame my horrible pregnancy brain for this. Haha, I can’t remember a specific funny moment!
5 essentials to pack for your babymoon and why?
Especially for a beach babymoon – I would say these are 5 essentials
Sunscreen!
Comfortable maternity swimwear. Laying on the beach with a baby belly is no fun if you have a fussy swimsuit.
Dresses! For me easy of wear was huge. I loved being able to just throw on a cute summer dress and go. Maternity shorts? Meh. No thanks.
A good tinted moisturizer. For my makeup-wearing ladies, this was a must! I love to wear makeup but a full face in that Mexico heat? No thanks. The tinted moisturizer had me feeling pretty without all the cake.
An insulated water bottle. This was a lifesaver for me. It kept my water cool while on the beach and made sure I was hydrated.
Would this have been a good babymoon destination at a different time of the year?
I’ve heard mosquitos are rampant in the summer months so I’d do my research! Also. Be mindful of the heat. I’m sure this would be lovely during the summer if those two factors checked out.
5 Keys to a fantastic babymoon?
Relax!
Indulge! Get a massage. Explore. Just because you can’t drink while pregnant doesn’t mean there are more fun things you can do.
Enjoy alone time with your partner. Do things you both find fun that you might not be able to do when the baby comes.
Sleep. I don’t know about y’all but I had a lot of sleep to catch up on.
If your location permits it and you’re like me – shop! Shopping alone is relaxing and finding pieces from new and exotic places is fun.
On a scale of 1 – 10 with 10 being the most positive, would you recommend this destination to other expectant mamas?
If you’re heading to an area in Mexico that is NOT at risk for Zika this location is very accommodating for future mamas. I’d give it a 9!
Thank you for sharing your honeymoon adventure with us!
SEE OTHER BABYMOON DESTINATIONS
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]]>Nadia’s Royal Baby Shower:
Nadia’s Royal Baby Shower – Awe-Inspiring! This baby shower befitting for a princess is almost too pretty to believe! Gorgeous mommy-to-be Nadia Matovu is celebrating the upcoming birth of her daughter and this luxe shower which she planned all by herself was elegance exemplified.
The event which was held at The Dorchester, London United Kingdom featured a throne and a crown, a fresh flower wall of roses, and a custom Snapchat filter, you will love all the details and pictures from this baby shower occasion. Take a look!
Decor
The colors for the shower were red and gold combo. The decor featured a fresh flower wall of red roses, red rose centerpieces, red and gold B-A-B-Y blocks.
Menu
The menu was a 3-course sit-down meal and it included:
Starters:
Baby squid stuffed with feta cheese and chorizo
Sweet English peas and lemongrass emulsion.
Main Course:
Casterbridge rib-eye steak,
Bone marrow flan,
Hand-cut chips,
Sauce choron,
Saddle of wild rabbit with rabbit Tortelli,
Black trompette, salsify,
Ballotine of guinea fowl stuffed with herbs and truffle and fondant potato.
Dessert: Caramelised chocolate mousse with caramel crisp and granny smith sorbet
Sweet table
Treats on the sweet table included cupcakes and Ferrero Rocher towers, and a two-tier princess rosette cake with large monogram “M” which stands for Baby Matovu.
Baby Shower Games
Guest got entertained with games such as sing-along-baby-song and draw a baby on your head which the mommy-to-be found hilariously competitive “I enjoyed the “draw the baby on your head” game the most because everyone’s faces of concentration were hilarious even though the drawing results were a disaster LOL.” she said.
The fabulous mommy-to-be was happy to see all friends come together and here’s what she had to say “The main highlight for me was getting advice from my friends- they did not sugar coat anything and mentally prepared me for childbirth and motherhood. Opening gifts was another highlight, but it was the cards I loved the most- each card had heartfelt messages that made me cry.” She continued to say “This is my husband and I’s first child and we are so excited. I am so blessed to know so many positive women that my daughter will be fortunate enough to have as Aunties.”
“I’m looking forward to raising a strong black queen, and dressing her up as a doll along the way. Although our daughter will be Daddy’s Little Princess, I want to raise her to be a queen-an ambitious, intelligent, positive, black queen.”
Congratulations Nadia, sending royally sweet wishes your way!
Credits:
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]]>Bertrand Mukendi’s Babymoon: The Incredibly Beautiful Italian Island of Sardinia
Bertrand Mukendi’s Babymoon – Beautiful expecting mama, Bertrand Mukendi and husband recently went on a babymoon vacation to Sardinia, a large Italian island in the Mediterranean Sea. She some of her babymoon adventures with us!
Enjoy!
At what week of pregnancy did you take this trip?
I was between 28 to 30 weeks
Your babymoon destination and why?
We travelled to Sardinia, a large Italian island in Mediterranean Sea, because its great weather and its gorgeous beaches
How long was the plane trip and how did you cope with flying during pregnancy?
The trip took two hours and 45mins, I slept most of the journey as the flight was little uncomfortable.
How long was your babymoon vacation?
We were at Sardinia for 7 days.
How would you describe your babymoon experience?
As we have two other children, we wanted to go somewhere to chill relax, and have romantic time to reconnect and Sardina was just the perfect destination!
Fun things to do at this destination
There is so much to explore on this italian Island, mountain views, walking, massages and of course swimming. The sweeping views of the sea and the coast are certainly impressive.
Which of these activities did you enjoy more?
We most enjoyed doing nothing (LOL) but chilling by the pool and going to the beach!
Things to know about this destination
Sardinia is gorgeous island, full of overwhelming hospitality, outrageously good food, awesome white beaches and clear blue sea. It is certainly a beautiful place to visit, lovely people and awesome weather.
Funniest thing that happened to you during your babymoon?
The funniest thing to happen on this trip was that we found out our hotel was four hours drive from the airport, so we decided to get the train there but as we didn’t know the area, we ended up going the wrong direction. We rod around a few trains till the train service ended and we were back at where we started! ( Lol! ) . We had to abandon our plans of getting to our hotel and checking in to another hotel till the morning, we laughed about it and surprisingly no one wanted to kill the other person so it was all good fun and we got to explore Sardinia further. My belly and I did a lot of running and walking that day (Lol!)
5 essentials to pack for your babymoon and why?
– – Pregnancy pillow- you want to have a good night’s sleep
– – Maternity swimwear you want to be comfortable and show off your bump
– – Comfortable footwear always a good idea
– – Sunscreen to protect you and your growing bump
– – Compression stockings to avoid swelling of the feet during the flight
5 keys to a fantastic babymoon?
– – Agree on a destination
– – Plan your days
– -Chill out loads
– -Make it romantic
– -And enjoy every second
On a scale of 1 – 10 with 10 being the most positive, would you recommend this destination to other expectant mamas?
Are you looking for a brilliant Italian break without the noise and stress of the mainland? Sardinia has some of the Mediterranean’s most seductive beaches, yet within tootling distance of some great restaurants, agreeable bars and the soothing evening, it’s just an amazing place to visit.
Congratulations mama and thank you for sharing your babymoon experience with us! Find more of Bertrand on her Instagram page
RECOMMENDED : IMPORTANT THINGS FIRST -TIME MOMS SHOULD KNOW
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]]>Singleton, Then Twins And Now Triplets!
Singleton, Then Twins And Now Triplets! This Mom of 3 is Expecting Another 3! By Marcel Warfield, Janice Park (WUSA9)
She had one baby, then twins and now she’s expecting triplets, all naturally conceived.
It’s a story of love and surprise.
It all began 10 years ago when Robert and Nia Tolbert of Waldorf, Maryland ran into each other while visiting their friends at work. From that moment, they were in love.
That love turned into a union when they married on August 31, 2014. At this time the couple had a 3-year-old son, Shai, and would be soon expecting twin boys.
Watch the video to hear the couple speak about their three newest additions and to see their extremely entertaining gender reveal.
Read full article here: FIRST TWINS, NOW TRIPLETS: THIS MOM OF 3 IS WELCOMING 3 MORE
SEE ALSO :- BIRTH STORY : MY BREECH BABY
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]]>Sudden Infant Death Syndrome:
Sudden Infant Death Syndrome – Prevention Guidelines, By Natasha Burgert, MD, FAAP (@doctornatasha),
Following the 2017 American Academy of Pediatrics (AAP) National Conference, Dr Natasha Burgert (@kckidsdoc) shares some key information that emerged from the recently concluded conference.
A SIDS Primer: Sleep Well. Sleep Safe.
There is nothing more terrifying for any family than the thought of infant loss. Sadly, despite increasing education on SIDS-prevention practices, the rate of sudden infant death is climbing in the US. This is concerning for those of us who devote our lives to child health because many of these deaths are preventable.
Researchers believe that the increasing death rate is partly due to families choosing to avoid safer sleep guidelines. Evidence suggests that although many parents know the safer way to sleep, some families “give up” on these practices because of parental fatigue, anxiety, or desperation for baby to sleep. Other parents don’t follow safer practices because they falsely believe SIDS is not preventable, and the guidelines won’t change a baby’s “fate.” A smaller group may be relying on products falsely marketed for SIDS-protection.
Here’s the reality: Creating a safe sleep environment and making the decision to follow through with your safe sleep plan, even when times get tired and tough, are the very best things you can do to prevent your new little one from suffocation.
The goal for all families should be quality sleep. For babies, this means back to sleep for every sleep, even when in the hospital after delivery. And after the baby comes home, it’s essential to create a safe sleeping environment based on the scientific evidence we know is protective. Finally, SIDS prevention is also about choosing healthy habits to support a loving and nurturing environment as your baby sleeps and grows.
Learn and follow these SIDS-prevention tips:
1 Back to sleep. Every sleep. Baby should be sleeping on her back, never on her belly.
2 Boring and bare. Baby’s sleep environment should be a simple flat, firm mattress with a tight-fitting sheet. No bumper pads. No blankets. No toys. No cords from monitors should be in the sleep space.
3 Room share. Baby should be in her sleep space in the same room where your sleep, but never in the sharing the same bed.
4 Breastfeed. If you are able, choose to breastfeed to nourish your baby.
5 Pacifiers are OK. Once breastfeeding is established, putting baby to sleep with a pacifier is shown to decrease SIDS.
6 Vaccinate. Routine vaccinations are protective against infant death.
7 Don’t smoke. Keep baby away from others who smoke, and places where people smoke.
And remember:
It’s OK to wake. A healthy infant should wake periodically throughout the night for comfort and feedings. Sleeping “through the night” should not be an immediate expectation.
• Even babies with reflux can safely sleep on their backs.
• If you are sleepy, it’s safer to feed your baby in a bed free of all blankets and pillows, than to feed on a cushioned couch or chair. If you do fall asleep while feeding, move baby to her safe sleep space as soon as you wake.
Safe sleep is hard, but the commitment to safety is easy. If you follow the evidence-based suggestions for baby’s safer sleep, everyone can rest easy knowing you have done your best to protect baby from needless risk.
Sweet dreams!
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About the author: Dr. Natasha Burgert is a board-certified pediatrician in Kansas City, MO and spokesperson for the American Academy of Pediatrics. She shares evidenced-based child health information blended with her experience as a mom of two on KCKidsDoc.com. You can also find her on Facebook, Instagram, and Twitter.
Join us over at the PB Moms Exclusive Circle, where we invite healthcare experts to prepare us for life after childbirth and motherhood. Go to: pregnancybeyond.com/exclusive-circle.
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